Contents
Acknowledgments

  1. Introducing Applied Kinesiology
  2. The Triangle of Health: Structure, Chemistry, Mentality
  3. What Applied Kinesiology Can Do for Your Family
  4. Your First Kinesiology Examination
  5. Checking Your Glands and Organs
  6. Testing Your Bones and Muscles
  7. Proprioceptors Muscle Communicators<
  8. Body Organization: Right Brain/Left Brain
  9. Nutrition, Polarity, and Ongoing Research
  10. How to Choose an AK Physician
Also by Tom and Carole Valentine
About the Author
About Inner Traditions
Books of Related Interest
Copyright

In a brief session, a competent applied kinesiologist can evaluate your various bodily functions by testing your muscles, and then present you with a fairly accurate picture of how your glands, or­gans, lymphatic system, nervous system, circulation, and muscle and bone structures are working.
It's a rather bold claim, but valid, in our experience. Applied ki­nesiology (AK) is a practical and reliable diagnostic tool and holistic therapeutic modality that has emerged in the past twenty years or so. AK appeared in 1964, and it has grown im­pressively. Today there are hundreds of competent clinical and practical researchers contributing to the ever-growing body of knowledge. Since the practice was founded by a chiropractor, it makes sense that most applied kinesiologists are chiropractors. However, over the years other physicians, including dentists, M.D.'s, podiatrists (chiropodists), osteopaths, and even psychia­trists, have learned the art. Today we may approach an applied kinesiologists with confidence.
The list of health problems that the applied kinesiologist can address confidently and helpfully is impressive and still growing. For example, children with chronic sniffles or other nagging cold symptoms may benefit from a muscle-testing session. Or, if you are in need of a change in diet to knock off some fat, or merely to improve your energy level and sense of well-being, an AK session will help determine which nutrients you really need before you go to the trouble of breaking old habits and preparing new foods. Maybe you're thinking of jumping on the fitness bandwagon and plan to start running a few miles each day. If so, a muscle testing session could help you avoid the chronic problems that might de­velop from faulty structure. Athletes, young and old, amateur and professional, would do well to have their body functions ana­lyzed regularly by a competent AK practitioner. These are but a few of the uses to which competent applied kinesiology can be

This book is designed to tell you everything you need to know about AK from a patient's point of view. Our resident expert, Douglas Hetrick, D.C., of Escondido, California, has been effec­tively applying kinesiology in his chiropractic practice for five years, and our guest experts include some of the original ge­niuses behind this new and exciting healing art form.
The word kisesiology is derived from the Greek and generally translates as "study of motion." In this case it refers to the study of the mechanics of bodily motion, especially muscle movements and their relationship to the rest of our complex body systems. Applied means simply "put to a practical use." All the physicians who have taken the time and effort to learn about AK have learned to put it to effective use.
A personal example can dearly illustrate how applied kinesiol­ogy works on an average person—me. My condition, when I first met with Dr. Hetrick to discuss this book, was that I was more than forty pounds overweight. In addition, I am a lousy patient—the kind who does what the physician says only if it isn't too in­convenient. Prior to Dr. Hetrick's initial examination I had learned from various other experts that I was probably hypothyroidism. That means my thyroid gland, which controls my body me­tabolism, wasn't doing much of a job. Physicians tell us that glands may be "hypo" (too little activity) or "hyper" (too much ac­tivity). Obviously my body had not been metabolizing, or burn­ing up, fats very well. The standard solution for hypothyroidism is the element iodine. I had already been taking several drops of an expensive iodine solution every day for a year on the advice of a licensed nutritionist, but it didn't appear to do me any good.
One ten-minute session with Dr. Hetrick showed that my thy­roid was suspect, but not necessarily because of lack of iodine. (Later we were to learn that it wasn't iodine that my body needed, but something else.) Dr. Hetrick tested only two of my muscles in
that first brief session, and the way they reacted told him what he

and having been forewarned about the possibility that "sugges­tion" might play a role, I questioned him on what he was about to attempt. He said that a particular muscle in my upper arm, the left teres minor, would test "weak" if my thyroid was not per­forming properly. He was prepared to prove to me the validity of his testing procedure. He gripped my arm in a certain way, then told me to resist strongly when he pushed it down. Then, to my surprise, as I strained against his pressure, he overcame my resis­tance with the ease of a circus strongman.
"Now," he said, "put your finger here," and he poked me moder­ately with his finger at a spot on my upper left pectoral. The spot actually hurt from his moderate pressure. When I placed my own finger on the spot, it was also tender to the touch. That particular spot marked a juncture of lymph and nerves that he said was as­sociated with the thyroid gland. The claim is that finger pressure somehow "therapy-localizes," or isolates, the thyroid, and that when the teres minor muscle test is then repeated, the muscle may test "strong."
I did resist much more strongly on the second go-round! Now my curiosity was aroused. Just touching that spot on my chest seemed to make my arm muscle stronger. Remove the finger and, strain as I might, the muscle was weaker. This, Dr. Hetrick ex­plained with a confident grin, could mean that my thyroid gland was malfunctioning. However, he required further testing, espe­cially temperature taking, before he could determine the precise nature of the malfunction.
Dr. Hetrick's years of experience suggested to him that there was a likely connection between my thyroid malfunction and an­other set of glands. He suggested a second test. I was to lie on my back while he checked my right leg. I have always been proud of my leg strength. My legs may not be very long, but they are miniature tree trunks. "Resist," the physician commanded when
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